Pretzels

Pretzels

Wednesday, July 20, 2011

Pizza Stuffed Squash




I got three enormous squashes this week and they seemed to be begging to be stuffed. I wanted something a little different and I came across a recipe that called for pepperoni. I thought that was brilliant, but these seemed a little large to have pepperoni be the star player. But, it had me thinking pizza. So, I picked up some Italian turkey sausage at the store. I used the whole package, but I probably didn't need to, because I ended up with too much stuffing. However, the mixture would be great served over pasta or rice as well. It was a hit with the family and it was low carb-ish and had a variety of colors, flavors and veggies. I almost snuck some spinach in there, but forgot.

1 package Italian sausage (I used turkey)
1 green bell pepper, diced
1 onion, diced
i can diced black olives
1 jar pizza sauce
several handfuls of mozzerella
parmesan, if you so desire

Decase (is that a word?) the sausage, and crumble it in the pan and let brown, with some olive oil. Then add the pepper and onion and cooked until softened. Then add pizza sauce and olives and let it warm to a simmer. Meanwhile, slice the squash lengthwise and scrap out the insides. Then spoon warm mixture into the squash, top with cheese and cook on a baking pan till tender, about 20 minutes at 350.

If you want it extra cheesy, you can add cheese to the mixture before stuffing the squash. I simply added it to the top.

Between the sauce and the sausage, there were plenty of seasonings, so I added no salt to it.

Hey, don't forget to add me to your facebook, I'll be doing a giveaway before the end of the month.

Monday, July 18, 2011

Chicken Lettuce Wraps with Spicy Peanut Sauce


I made a menu for this week, which included lettuce wraps. I was a little tired of using my romaine for salads only. And it's hot hot. So lettuce wraps sounded great. I was going to use ground meat of some sort. But, I went to the store and forgot all about the meat until I was at the car. How I forgot meat, is beyond me, because I even brought a list. In any case, I wasn't about to leave my food in the car and go back for meat, because, as mentioned in a previous post, it's roughly 137,000 degrees in the great state of Texas these days. So, I decided to use chicken instead. I simply used one zuchinni, diced. Plus one package of chicken breast tenders, also diced. For the sauce, I used:

2 tablespoons spicy peanut butter

if you don't have spicy peanut butter (you really should) you could use regular peanut butter and add some ceyenne or hot sauce. Or if you don't like spicy, just use regular peanut butter.

about 2 tablespoons soy sauce
2 teaspoons sugar
ginger, grated, till I got bored (2 teaspoons)
1 clove garlic
rice wine vinegar
a bit of water if it's too thick.

I added some corn starch and I don't think it's needed, because the peanut butter seems to thicken it. Also, it wasn't very salty, so if you like salt, add more soy sauce and less water.

After the chicken was cooked, with the zuchinni, I tossed it together with the sauce and let it cook for a moment.

I also used some basmati rice in them, but for a low glycemic meal, leave the rice and sugar out. And if you really like peanuts, throw some in there for crunch.

Don't forget to like my facebook page, I'll be doing my giveaway soon.

Sunday, July 17, 2011

Ice Cream Pops



Check these out. I love these.

Tovolo Ice-Cream Pop Molds, Set of 4


I them ordered off of amazon a few weeks ago. I already had a couple other sets of the same brand. But I saw these and thought they were adorable and fun. I used my strawberries to make "strawberry ice cream." Which, is essentially strawberries and yogurt. Typically, I would have used vanilla yogurt, but all I had was plain. So, I added some sugar to the strawberries and let them sit for a while and blended them with the yogurt. Aside from the added sugar, I think this is a totally healthy afternoon snack. Especially when it's 137,000 degrees outside, like it's been lately.

I will be doing a giveaway soon, so don't forget to "like" my facebook page, so you can stay updated.

Saturday, July 16, 2011

Rice with Mushrooms



My mom used to make this recipe all the time. It's so simply, yet so delicious. I used my mushrooms from last weeks basket to make it. I used brown rice, because that's all I had. But white rice is honestly better. But, as I was making it, I was thinking it would be amazing with wild rice.

I used half a container of mushrooms, because that's what I had. But you could certainly use the whole container. I would have if I had a whole container left.

First slice the mushrooms, then brown them with some olive oil. Then, add one diced onion and some salt to taste. And black pepper. Lots of black pepper. Then take rice, already prepared (like 3 cups) and mix it all together in the pan till warm. Then eat it. I served mine with rosemary chicken and some carrots.

Did you know that portabella mushrooms have more potassium than a banana?

Oh, I'm going to do a giveaway soon, so be sure to follow my facebook page so you'll be informed.

Wednesday, July 13, 2011

Picka-chee Patties



I was at work this morning, before I realized that I hadn't taken any meat out of the freezer to defrost. I do technically have a roast in the fridge, but tonight was not a roast kind of night. With Tweety Bird having volleyball practice, that gives me about 40 minutes from starting the meal, to when we have to leave. So, I figured I could pull something out of the pantry for dinner.

I remembered I still had some spinach in the fridge, from my basket. Now, my daughter will eat all kinds of veggies. She will eat brussel sprouts without a second thought. Asparagus, no problem. But her least favorite veggie, by far, is spinach. She hates it. So, I have two choices when feeding spinach. I can either just tell her to deal with it and eat it. Or I can do my best to transform it to something a little more pleasing to her palette.

So, I decided to make garbanzo bean patties. Or chickpeas. Or pickachees, as my daughter refers to them. I threw the garbanzo beans and spinach into the food processor. I used the smaller food processor, so I had to do it in batches. I have to say, next time I may add an egg or something else to hold it together. And possibly grind the garbanzo beans finer. But everyone liked them a lot. I served theirs on grilled bread and ate mine by itself. We ate these as the main course (because I totally forgot about that whole roasted broccoli thing I had planned), but these would go great as a side dish to chicken or lamb as well.

Recipe:

1 can rinsed and drained garbanzo beans
1 and a half cups chopped spinach
1/2 cup plain yogurt
1/2 cup crumbled feta
some chopped parsley
1-2 TBLS olive oil
1 tsp cumin
1 tsp ceyenne (or more or less)
salt and pepper to taste

Mix all ingredients (except feta) in food processor until blended. Fold feta into mixture. Form into patties and grill until cooked.

Like I said, maybe adding an egg to the mix would help.

Tuesday, July 12, 2011

Fajita Tacos





I was craving avocados tonight. And beef. Maybe I need iron. I don't know. At work when I was deciding what to eat I was thinking taco salad. It's great because I can make a giant taco salad for myself and it was easily transformed to regular old tacos for those in the family that weren't terribly interested in having a salad for dinner. Which is all of us. But then I figured if I made fajitas, I was still getting the benefits of some extra veggies in there. Plus if I made enough there were be leftovers for lunch tom morrow. I can just throw the fajita mix on a salad and I'm good to go.

From my basket I used mushroom, onions and tomatoes.

First I sliced one onion, one green pepper and about 6 mushrooms and threw them in a hot skillet with a tad bit of oil and let them brown. Then I removed them from the pan and cranked up the heat so I could brown the meat and get it all carmely. I mixed it all together and topped with diced avocado, tomatoes and cheese.

I was thinking it was kind of like a fajita/Philly cheese steak/taco. It was pretty awesome though.

Monday, July 11, 2011

Asian Basket




I was really happy with the Asian Pack we got this weekend. It had bok choy, which everyone likes. And napa cabbage. Although, that's not a totally foreign veggie to us, I don't know that I've ever bought it. Usually, I just get regular cabbage to throw in stir fries. So I chopped up all the bok choy and all the cabbage. I was hoping to have enough leftovers for lunch for hubby and myself. That was a lot of veggies. I had to cook it in batches. Luckily, just as I thought, it cooked down pretty well. I kind of steam, stir fried it. Added some ginger paste, garlic, green onions and jalapenoes. Oh and the snow peas too. Served it with some grilled chicken and miso soup. Tweety bird loves miso soup.




I tossed the veggies with a tiny bit of Soy Vey.




Soy Vay Veri Veri Teriyaki Marinade, 21-Ounce Bottles (Pack of 6)